Tuna Mornay

Flaky tinned tuna, sweet corn, and tender pasta baked in a rich, creamy cheese sauce beneath a golden breadcrumb crust.

๐Ÿ‡ฆ๐Ÿ‡บAustraliaยท New South Wales
Tuna Mornay โ€” New South Wales, Australia
Prep
15 min
Cook
30 min
Total
45 min
Servings
4
Difficulty
Easy
Calories
560 kcal

Ingredients

0 of 11 gathered

Servings
4
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Equipment

  • โ€ขmedium saucepan
  • โ€ขwhisk
  • โ€ขcasserole dish
  • โ€ขcolander
  • โ€ขbox grater

Nutrition

Per serving, approximate

Calories
560 kcal
fat
22 g
carbs
52 g
fibre
4 g
protein
38 g
calories
560 kcal

Instructions

  1. 1

    Preheat the oven to 180ยฐC fan-forced and lightly grease a medium casserole dish.

  2. 2

    Cook the macaroni in boiling salted water until just al dente, then drain.

  3. 3

    Melt the butter in a saucepan over medium heat until foaming.

  4. 4

    Stir in the plain flour and cook for one minute until pale.

  5. 5

    Gradually whisk in the milk until completely smooth and lump-free.

  6. 6

    Simmer the sauce gently for three minutes until thickened and glossy.

  7. 7

    Remove from heat and stir in mustard, two-thirds of the cheese, salt, and pepper.

  8. 8

    Fold the cooked pasta, drained tuna, peas, and corn into the cheese sauce.

  9. 9

    Spoon the mixture evenly into the greased casserole dish.

  10. 10

    Scatter the remaining cheese, breadcrumbs, and chopped parsley across the top.

  11. 11

    Bake for twenty minutes until golden brown and bubbling at the edges.

Chef's tips

Use tasty cheese for an authentic, savoury Australian bite that cuts through the rich sauce. Ensure you press the excess liquid out of the canned tuna so the Mornay retains a thick, velvety texture.

Ingredient substitutions

  • tasty cheese โ†’ sharp cheddar or gruyรจre
  • macaroni โ†’ cooked white rice or spiral pasta
  • breadcrumbs โ†’ crushed plain salted potato crisps

Storage

Store leftovers in an airtight container in the refrigerator for up to three days.

Reheating

Reheat covered in an oven at 170ยฐC or microwave individual portions until piping hot throughout.

Common mistakes to avoid

  • โ€ขPouring all the milk in at once, causing the white sauce to turn lumpy.
  • โ€ขLeaving excess brine in the tinned tuna, resulting in a runny sauce.
  • โ€ขOvercooking the pasta on the stove before baking.

Serving suggestions

Serve hot straight from the casserole dish with a green salad.Pair with steamed green beans or buttered sweetcorn cobs.Serve alongside thick slices of crusty white bread.

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