Alici Ripiene alla Calabrese

Crisp fried anchovy sandwiches stuffed with a savoury filling of seasoned breadcrumbs, pecorino cheese, and herbs.

๐Ÿ‡ฎ๐Ÿ‡นItalyยท Calabria
Alici Ripiene alla Calabrese โ€” Calabria, Italy
Prep
35 min
Cook
15 min
Total
50 min
Servings
4
Difficulty
Medium
Calories
420 kcal

Ingredients

0 of 11 gathered

Servings
4
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Equipment

  • โ€ขDeep skillet
  • โ€ขMixing bowl
  • โ€ขSlotted spoon
  • โ€ขPaper towels
  • โ€ขShallow bowls

Nutrition

Per serving, approximate

Calories
420 kcal
fat
24 g
carbs
22 g
fibre
2 g
protein
28 g
calories
420 kcal

Instructions

  1. 1

    Open the cleaned butterflied anchovies flat, skin-side down, on a clean working board.

  2. 2

    Combine breadcrumbs, pecorino, minced garlic, parsley, chilli flakes, a pinch of salt, and one egg in a bowl.

  3. 3

    Mix the filling thoroughly with your hands until it forms a soft, cohesive paste.

  4. 4

    Place a small spoonful of filling onto one anchovy fillet.

  5. 5

    Top with a second matching fillet, gently pressing the edges together to seal the sandwich.

  6. 6

    Beat the second egg in a shallow dish and place the flour into another shallow dish.

  7. 7

    Dredge each stuffed fish lightly in flour, then dip gently into the beaten egg.

  8. 8

    Heat the olive oil in a skillet to 175 C until a breadcrumb sizzles immediately.

  9. 9

    Fry the anchovies in batches for two minutes per side until crisp and golden brown.

  10. 10

    Transfer with a slotted spoon onto paper towels, sprinkle lightly with salt, and serve hot.

Chef's tips

Handle the delicate anchovies gently to avoid tearing the fillets. If the breadcrumb filling feels too dry or crumbly, add a teaspoon of water or olive oil until it binds.

Ingredient substitutions

  • Pecorino Calabrese โ†’ Pecorino Romano or aged Caciocavallo Silano
  • fresh anchovies (alici) โ†’ fresh small sardines, butterflied and scaled

Storage

Best consumed immediately after frying, but leftovers keep in an airtight container in the fridge for up to 24 hours.

Reheating

Reheat on a baking sheet at 180 C for 5 minutes to restore crispness; avoid using the microwave.

Common mistakes to avoid

  • โ€ขOverstuffing the anchovies, which causes the filling to spill out during frying
  • โ€ขFrying at too low a temperature, making the fish soggy and greasy
  • โ€ขTearing the delicate fillets when removing the backbone

Serving suggestions

Serve piping hot with fresh lemon wedges for squeezing over the crustPair with a chilled glass of Cirรฒ Bianco or Greco di BiancoServe alongside a fresh green salad or tomato salad dressed with olive oil

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