Murshidabad Morabba — Heritage Fruit Preserve

A syrupy, whole-fruit preserve of amla or bael cooked slowly in sugar syrup, a fading Nawabi-era Murshidabad tradition once served to guests as a sign of hospitality.

🇮🇳India· West Bengal
Murshidabad Morabba — Heritage Fruit Preserve — West Bengal, India
Prep
30 min
Cook
45 min
Total
75 min
Servings
10
Difficulty
Medium
Calories
140 kcal

Ingredients

0 of 7 gathered

Servings
10
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Equipment

  • Heavy pot
  • Sterilised glass jar

Nutrition

Per serving, approximate

Calories
140 kcal
fat
0 g
carbs
36 g
fibre
2 g
protein
0 g
calories
140 kcal

Instructions

  1. 1

    Prick the amla (Indian gooseberries) all over with a fork or skewer. This helps them soak up syrup.

  2. 2

    Boil the amla in water for 8–10 minutes until slightly soft. Drain and set them aside.

  3. 3

    In a heavy pot, dissolve the sugar in the measured water. Bring it to a boil to make a syrup.

  4. 4

    Add the boiled amla to the syrup. Simmer gently on low heat for 25–30 minutes until translucent.

  5. 5

    Add crushed cardamom, saffron and lime juice. Simmer until the syrup stretches into a single thread between your fingers.

  6. 6

    Turn off the heat. Let the amla rest in the syrup overnight so they absorb all the sweetness.

  7. 7

    The next day, gently warm the morabba (fruit preserve). Pour it with its syrup into a sterilised glass jar.

  8. 8

    Store the jar in a cool, dry place. Always use a clean, dry spoon to serve.

Chef's tips

Prick the fruit well so it absorbs the syrup evenly. Resting the preserve overnight before storing gives the best flavour and texture.

Ingredient substitutions

  • amlabael fruit, following the same method with slight timing adjustments

Storage

Store in a sterilised, airtight jar in a cool place for up to 2 months, or refrigerate for longer shelf life.

Reheating

No reheating needed; serve at room temperature.

Common mistakes to avoid

  • Not pricking the fruit enough, which leaves the centres hard and dry.
  • Storing the preserve before the syrup thickens properly, which can cause it to spoil.

Serving suggestions

Serve a spoonful after meals to aid digestion, or enjoy alongside warm paratha (flatbread) for breakfast.

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