Cafe-Style Smashed Avocado on Sourdough

Creamy Hass avocado roughly crushed with lemon juice, piled onto crisp toasted sourdough and finished with crumbled Danish feta, ripe tomatoes, and fragrant dukkah.

๐Ÿ‡ฆ๐Ÿ‡บAustraliaยท Australian Capital Territory
Cafe-Style Smashed Avocado on Sourdough โ€” Australian Capital Territory, Australia
Prep
10 min
Cook
5 min
Total
15 min
Servings
4
Difficulty
Easy
Calories
395 kcal

Ingredients

0 of 10 gathered

Servings
4
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Equipment

  • โ€ขToaster or heavy frypan
  • โ€ขMedium mixing bowl
  • โ€ขFork
  • โ€ขBread knife
  • โ€ขPastry brush

Nutrition

Per serving, approximate

Calories
395 kcal
fat
24 g
carbs
36 g
fibre
8 g
protein
10 g
calories
395 kcal

Instructions

  1. 1

    Scoop the avocado flesh into a medium mixing bowl.

  2. 2

    Add one tablespoon of lemon juice, finely grated zest, and a pinch of sea salt.

  3. 3

    Mash roughly with a fork, keeping plenty of chunky avocado pieces.

  4. 4

    Brush both sides of the sourdough slices lightly with olive oil.

  5. 5

    Toast the bread in a dry frypan over medium-high heat until golden and crisp.

  6. 6

    Spoon the smashed avocado generously over each warm slice of sourdough.

  7. 7

    Top with the halved cherry tomatoes and crumbled Danish feta.

  8. 8

    Scatter with dukkah, chilli flakes, and fresh herb leaves.

  9. 9

    Drizzle lightly with remaining olive oil and serve immediately.

Chef's tips

Choose avocados that yield gently to thumb pressure near the stem. Do not puree the avocado in a food processor, as cafe-style smashed avo relies on a rustic, chunky texture. Toast the sourdough thoroughly so it stays crisp under the moist topping.

Ingredient substitutions

  • Danish feta โ†’ crumbled goat cheese or dairy-free vegan feta
  • dukkah โ†’ toasted sesame seeds and a pinch of ground cumin
  • sourdough bread โ†’ thick-sliced gluten-free seeded bread

Storage

Best assembled fresh, but mashed avocado can be stored tightly covered with cling film pressed onto the surface for up to twenty-four hours.

Reheating

Reheat only the sourdough in a toaster before adding fresh toppings.

Common mistakes to avoid

  • โ€ขOver-mashing the avocado into a smooth guacamole rather than keeping chunky texture.
  • โ€ขUsing underripe avocados that taste bitter and will not crush easily.
  • โ€ขLetting the toast sit too long before serving, which makes the crust soggy.

Serving suggestions

Top with a soft-poached free-range egg.Serve alongside grilled halloumi or crispy bacon.Pair with a fresh flat white coffee or freshly squeezed orange juice.

Cooked Cafe-Style Smashed Avocado on Sourdough?

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