Cariboo Ranch Beef Stew
Beef braised slowly with root vegetables and dark beer in the style of Cariboo ranch kitchens.
- Prep
- 25 min
- Cook
- 165 min
- Total
- 190 min
- Servings
- 6
- Difficulty
- Easy
- Calories
- 490 kcal
Equipment
- •Dutch oven
Nutrition
Per serving, approximate
- Calories
- 490 kcal
- fat
- 22 g
- carbs
- 32 g
- protein
- 38 g
- calories
- 490
Instructions
- 1
Toss the beef in seasoned flour and brown hard in batches.
- 2
Soften the onions in the same pot, scraping the base.
- 3
Pour in the beer and let it reduce by half.
- 4
Return the beef with the stock, cover and cook at 150C for 1 hour 45 minutes.
- 5
Add the carrots, turnip and potatoes and cook a further 45 minutes.
- 6
Season and rest 10 minutes before serving.
Chef's tips
Reduce the beer properly before adding stock or the stew keeps a raw, bitter edge.
Ingredient substitutions
- dark beer → extra stock with a spoonful of tomato paste
Storage
Keeps 4 days refrigerated; freezes 3 months.
Common mistakes to avoid
- •Crowding the pan when browning
- •Adding vegetables too early
Serving suggestions
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