Fileja alla Calabrese
Hand-rolled spiral pasta from Calabria coated in a rich, slow-simmered pork and sweet Tropea onion tomato sauce.

- Prep
- 45 min
- Cook
- 50 min
- Total
- 95 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 580 kcal
Equipment
- โขWooden pasta board
- โขThin wooden skewer or ferretto (thin rod)
- โขHeavy-based saucepan
- โขLarge pasta pot
- โขColander
Nutrition
Per serving, approximate
- Calories
- 580 kcal
- fat
- 20 g
- carbs
- 74 g
- fibre
- 5 g
- protein
- 26 g
- calories
- 580 kcal
Instructions
- 1
Mound the semolina onto a wooden board and make a deep well in the centre.
- 2
Pour in the warm water and a pinch of salt, gradually drawing flour into the liquid.
- 3
Knead the dough firmly for 8 to 10 minutes until smooth, elastic, and non-sticky.
- 4
Cover the dough with an upturned bowl and let it rest for 20 minutes.
- 5
Heat two tablespoons of olive oil in a heavy saucepan over medium heat.
- 6
Add the pork chunks and brown thoroughly on all sides until caramelised and fragrant.
- 7
Stir in the chopped onion and chilli, cooking until the onion softens and turns translucent.
- 8
Pour in the passata and a pinch of salt, then simmer gently on low heat for 45 minutes.
- 9
Cut rested dough into small pieces and roll each into a thin rope about 8 cm long.
- 10
Place a thin rod along each rope and roll forward under your palm to hollow and lengthen.
- 11
Slide the rolled fileja off the rod and arrange on a semolina-dusted tray.
- 12
Boil the fileja in salted water for 4 to 6 minutes, then drain and toss through the rich sauce.
Chef's tips
Do not over-flour the board when shaping the pasta, as the dough needs slight friction to grip the wooden rod. Keep the remaining dough covered while shaping individual pieces so it does not dry out.
Ingredient substitutions
- Pecorino Calabrese โ Pecorino Romano or seasoned Pecorino Sardo
- Cipolla Rossa di Tropea โ mild red onion or sweet shallot
Storage
Store leftover dressed pasta in an airtight container in the refrigerator for up to two days.
Reheating
Reheat gently in a wide pan over medium-low heat with a splash of water until piping hot throughout.
Common mistakes to avoid
- โขPressing too hard on the rod, which causes the pasta to stick and tear when slipping it off.
- โขMaking the dough too wet, leading to sticky spirals that collapse during boiling.
- โขBoiling the fileja too aggressively, which can unravel the delicate hand-rolled spirals.
Serving suggestions
Cooked Fileja alla Calabrese?
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