Non-VegetarianCampana cuisineSoups

Minestra Maritata

A traditional Neapolitan festive soup of slow-cooked pork, beef, and mixed bitter winter greens married in a fragrant, golden broth.

๐Ÿ‡ฎ๐Ÿ‡นItalyยท Campania
Minestra Maritata โ€” Campania, Italy
Prep
30 min
Cook
150 min
Total
180 min
Servings
6
Difficulty
Medium
Calories
580 kcal

Ingredients

0 of 14 gathered

Servings
6
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Equipment

  • โ€ขLarge stockpot
  • โ€ขColander
  • โ€ขSlotted spoon
  • โ€ขLadle
  • โ€ขCutting board

Nutrition

Per serving, approximate

Calories
580 kcal
fat
40 g
carbs
10 g
fibre
5 g
protein
42 g
calories
580 kcal

Instructions

  1. 1

    Place pork ribs, beef chuck, pancetta, and sausage into a large stockpot.

  2. 2

    Cover with three litres of cold water and bring to a gentle boil over medium heat.

  3. 3

    Skim off the grey foam from the surface using a slotted spoon until clear.

  4. 4

    Add the onion, carrot, celery, peppercorns, and Parmigiano Reggiano rind to the pot.

  5. 5

    Lower the heat and simmer gently for two hours until the meat is completely tender.

  6. 6

    Remove the meat and vegetables with a slotted spoon and strain the broth through a sieve.

  7. 7

    Shred the warm meats into bite-sized pieces, discarding any bones and boiled aromatics.

  8. 8

    Blanch the escarole, chicory, and savoy cabbage in a separate pot of salted boiling water for five minutes.

  9. 9

    Drain the greens thoroughly and press out excess liquid in a colander.

  10. 10

    Return the strained broth to the pot, add the blanched greens and shredded meats, and simmer for ten minutes.

  11. 11

    Ladle hot soup into warm bowls and finish with a generous grating of Pecorino Romano.

Chef's tips

Cook the greens separately before adding them to the strained broth so their sharp bitterness does not overwhelm the delicate meat stock. Skimming the broth thoroughly in the first twenty minutes ensures a clean, golden liquid.

Ingredient substitutions

  • chicory (cicoria) โ†’ curly endive, dandelion greens, or cavolo nero for a similar bitter profile
  • beef chuck โ†’ beef shin with bone for extra body in the broth

Storage

Store the cooled soup in an airtight container in the refrigerator for up to 3 days.

Reheating

Gently reheat the soup in a covered saucepan over medium-low heat until simmering and hot throughout.

Common mistakes to avoid

  • โ€ขBoiling the greens directly in the meat broth from the start, which makes the liquid cloudy and overly bitter.
  • โ€ขFailing to skim the broth during the initial boil, leaving an unpleasantly greasy mouthfeel.
  • โ€ขOvercooking the blanched greens until they lose their vibrant texture.

Serving suggestions

Serve piping hot in wide earthenware bowls with toasted slices of rustic pane cafone.Accompany with extra grated Pecorino Romano and a pinch of dried chilli flakes on the side.

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