Erissery

A comforting Onam sadya curry of soft pumpkin and red cowpeas, coarsely mashed and crowned with a fragrant roasted coconut-shallot topping.

๐Ÿ‡ฎ๐Ÿ‡ณIndiaยท Kerala
Erissery โ€” Kerala, India
Prep
20 min
Cook
35 min
Total
55 min
Servings
4
Difficulty
Easy
Calories
210 kcal

Ingredients

0 of 12 gathered

Servings
4
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Equipment

  • โ€ขHeavy pot
  • โ€ขWooden mashing ladle (mathu)
  • โ€ขSmall frying pan for tempering

Nutrition

Per serving, approximate

Calories
210 kcal
fat
10 g
carbs
24 g
fibre
6 g
protein
7 g
calories
210 kcal

Instructions

  1. 1

    Pressure-cook the soaked cowpeas with turmeric and water for 3 to 4 whistles until soft. Drain and set aside.

  2. 2

    Boil the pumpkin cubes with a little salt and water for 12 to 15 minutes until soft.

  3. 3

    Grind half the grated coconut, cumin seeds, 2 shallots, and green chillies with minimal water into a rough paste.

  4. 4

    Add the cooked cowpeas and ground coconut paste to the pot of boiled pumpkin.

  5. 5

    Mash everything lightly with a ladle, leaving some pumpkin chunks. Simmer for 5 minutes.

  6. 6

    In a dry pan, toast the remaining grated coconut and sliced shallots until golden brown and fragrant.

  7. 7

    Heat coconut oil in a small pan. Let the mustard seeds pop, then add dried red chillies and curry leaves.

  8. 8

    Stir the toasted coconut and shallot mixture into the hot spiced oil for a few seconds.

  9. 9

    Pour this hot tadka (spiced oil topping) over the pumpkin mixture. Stir gently just before serving.

Chef's tips

Do not overcook the cowpeas into mush; they should keep some bite. Toast the coconut topping until deep golden for classic erissery aroma. Making it ahead lets the flavours blend well.

Ingredient substitutions

  • red cowpeas (vanpayar) โ†’ black-eyed peas
  • yellow pumpkin โ†’ ripe plantain or elephant yam for other erissery variants

Storage

Refrigerate in an airtight container for up to 2 days.

Reheating

Reheat gently on the stovetop over low heat, stirring occasionally; avoid the microwave to preserve texture.

Common mistakes to avoid

  • โ€ขGrinding the coconut too fine, which loses the traditional rough texture.
  • โ€ขOvercooking the pumpkin into a watery mush instead of keeping a thick, soft mash.

Serving suggestions

Serve as part of an Onam sadya (traditional Kerala feast) on a banana leaf with rice and curries.Pair with warm steamed rice and a spoonful of ghee (clarified butter) for a simple meal.

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