Non-VegetarianCanadian cuisineSoups

Split Pea Soup

A thick, hearty split pea soup simmered with ham and vegetables, a filling meal built on shelf-stable dried peas.

🇨🇦Canada· Northwest Territories
Split Pea Soup — Northwest Territories, Canada
Prep
15 min
Cook
75 min
Total
90 min
Servings
6
Difficulty
Easy
Calories
260 kcal

Ingredients

0 of 8 gathered

Servings
6
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Equipment

  • •large pot

Nutrition

Per serving, approximate

Calories
260 kcal
fat
6 g
carbs
34 g
protein
18 g
calories
260

Instructions

  1. 1

    Rinse the split peas and check for any debris.

  2. 2

    Combine peas, ham, onion, carrot, celery, bay leaf and water in a large pot.

  3. 3

    Bring to a boil, then reduce heat and simmer partially covered for 60-75 minutes, stirring occasionally.

  4. 4

    Remove the ham hock if used, shred the meat and return it to the pot, discarding bone and skin.

  5. 5

    Season with black pepper and a little salt if needed, keeping in mind the ham's saltiness.

  6. 6

    Simmer a further 5 minutes and serve hot.

Chef's tips

Stir occasionally toward the end of cooking, as split peas can stick and scorch on the bottom of the pot.

Ingredient substitutions

  • ham hock → smoked turkey leg or diced bacon

Storage

Refrigerate for up to 4 days; the soup thickens as it cools.

Reheating

Reheat gently on the stovetop, adding water or stock to loosen the consistency.

Common mistakes to avoid

  • •Not stirring, causing the soup to scorch
  • •Adding salt before tasting, since ham already adds a lot

Serving suggestions

Serve with crusty bread or crackersTop with a swirl of cream for richness

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