Habichuelas Guisadas

Stewed pink or red beans simmered in a sofrito-tomato base with potato and calabaza squash until thick and richly flavored. Served over white rice, it's one of the most common weeknight meals on the island.

🇺🇸United States· Puerto Rico
Habichuelas Guisadas — Puerto Rico, United States
Prep
10 min
Cook
35 min
Total
45 min
Servings
6
Difficulty
Easy
Calories
260 kcal

Ingredients

0 of 8 gathered

Servings
6
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Equipment

  • Medium pot

Nutrition

Per serving, approximate

Calories
260 kcal
fat
6
carbs
42
protein
11
calories
260

Instructions

  1. 1

    Cook the salt pork or ham in a pot until it is lightly browned.

  2. 2

    Add the sofrito (aromatic herb and vegetable blend). Cook until fragrant, about 3 minutes.

  3. 3

    Stir in the tomato sauce and sazón seasoning blend.

  4. 4

    Add the beans with their liquid, calabaza, potato, and bay leaf. Pour in enough water to cover.

  5. 5

    Bring to a boil on the stovetop. Lower the heat and simmer uncovered 25-30 minutes until tender and thickened.

  6. 6

    Press a few pieces of potato or squash against the pot to thicken the broth further.

  7. 7

    Take out the bay leaf and add salt to taste. Serve hot over rice.

Chef's tips

Press a few potato pieces against the inside of the pot near the end of cooking to make the broth thicker.

Storage

Refrigerate up to 5 days; flavor deepens overnight.

Reheating

Reheat on the stovetop with a splash of water if the beans have thickened too much.

Common mistakes to avoid

  • Skipping the sofrito base before adding the canned beans, which leaves the stew with very little flavor
  • Cooking the potatoes for too long until they completely fall apart

Serving suggestions

Ladle generous spoonfuls over warm white riceServe with crispy tostones (fried green plantain slices) or a simple sliced avocado salad

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