Camp Bannock

A simple flour-and-fat flatbread cooked in a pan over a fire or camp stove, a practical staple for anyone travelling or working out on the land in the Yukon.

๐Ÿ‡จ๐Ÿ‡ฆCanadaยท Yukon
Camp Bannock โ€” Yukon, Canada
Prep
10 min
Cook
20 min
Total
30 min
Servings
4
Difficulty
Easy
Calories
240 kcal

Ingredients

0 of 5 gathered

Servings
4
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Equipment

  • โ€ขcast iron pan
  • โ€ขcampfire or camp stove
  • โ€ขmixing bowl

Nutrition

Per serving, approximate

Calories
240 kcal
fat
8 g
carbs
38 g
protein
5 g
calories
240

Instructions

  1. 1

    Mix flour, baking powder and salt in a bowl.

  2. 2

    Rub in the lard or oil until evenly combined.

  3. 3

    Stir in water gradually until a soft, workable dough forms.

  4. 4

    Pat the dough into a flat disc about 2 cm thick.

  5. 5

    Heat a well-greased pan over medium heat and place the dough in.

  6. 6

    Cook 8โ€“10 minutes per side over moderate heat until deeply golden and cooked through in the middle.

  7. 7

    Cool slightly before slicing.

Chef's tips

Keep the heat moderate, not high, since bannock needs time to cook through the centre without burning the crust; if the outside browns too fast, move the pan farther from the flame.

Ingredient substitutions

  • lard โ†’ vegetable oil or butter
  • campfire cooking โ†’ a stovetop pan at home for the same result

Storage

Wrap and store at room temperature for up to 2 days.

Reheating

Warm in a dry pan over low heat or briefly in a toaster oven.

Common mistakes to avoid

  • โ€ขCooking over too high heat, burning the outside while the inside stays raw
  • โ€ขMaking the dough too wet, which sticks to the pan

Serving suggestions

With butter and jamAlongside a bowl of stewWith lowbush cranberry sauce

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