🇬🇧 United Kingdom · 18 recipes
West Wales
Cawl, laverbread, sewin and Pembrokeshire potatoes
Regional cuisine
How West Wales cooks
The west coast keeps the oldest Welsh cooking alive: cawl, laverbread, cockles, sewin and early potatoes.
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Breakfasts, mains, snacks, breads and desserts from this region.
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Ways to cook West Wales
Curated groupings of this region's traditions, from family kitchens to roadside stands.
West Wales Home CookingEveryday cooking from Pembrokeshire, Carmarthenshire and Ceredigion.4 recipes
Pembrokeshire FoodEarly potatoes, coastal fish, crab and dairy from the Pembrokeshire peninsula.3 recipes
Coastal & Fishing FoodCockles, mackerel, sewin and the fishing traditions of Cardigan Bay and Carmarthen Bay.7 recipes
West Wales Farmhouse CookingDairy country cooking: butter, buttermilk, cheese, ham and slow lamb.5 recipes
Dairy TraditionsWelsh butter, buttermilk and farmhouse cheese in everyday dishes.2 recipes
West Wales Baking & Tea-TimeBakestone cakes, crempog, tarts and fruit loaves.3 recipesWest Wales Heritage RecipesDocumented dishes from the west coast counties.1 recipeSub-regions
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West Wales is not one kitchen. These sub-regions cook with their own ingredients, techniques and signature dishes.
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Browse all 18 published recipes from West Wales.
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