Lavarello al Burro e Salvia

Pan-fried Lake Como whitefish fillets cooked until golden in foaming butter and aromatic fresh sage leaves.

๐Ÿ‡ฎ๐Ÿ‡นItalyยท Lombardy
Lavarello al Burro e Salvia โ€” Lombardy, Italy
Prep
15 min
Cook
10 min
Total
25 min
Servings
4
Difficulty
Easy
Calories
380 kcal

Ingredients

0 of 8 gathered

Servings
4
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Equipment

  • โ€ขWide frying pan
  • โ€ขFish spatula
  • โ€ขShallow dish
  • โ€ขKitchen paper

Nutrition

Per serving, approximate

Calories
380 kcal
fat
22 g
carbs
10 g
fibre
0.5 g
protein
34 g
calories
380 kcal

Instructions

  1. 1

    Pat the fish fillets completely dry on both sides with kitchen paper.

  2. 2

    Season both sides of the fillets lightly with fine sea salt and black pepper.

  3. 3

    Spread the plain flour over a shallow dish.

  4. 4

    Dredge each fillet in the flour, then shake off all excess thoroughly.

  5. 5

    Melt half the butter in a wide frying pan over medium heat until foaming.

  6. 6

    Add the fresh sage leaves to the pan so they sizzle gently and release their aroma.

  7. 7

    Place the fish fillets skin-side down in the hot butter without crowding.

  8. 8

    Fry for 3 minutes until the skin turns crisp and golden.

  9. 9

    Carefully flip the fillets with a fish spatula and add the remaining butter.

  10. 10

    Pour in the white wine and cook for 2 minutes until the alcohol evaporates.

  11. 11

    Baste the fish continuously with the foaming sage butter until cooked through.

  12. 12

    Transfer the fillets to warm plates and spoon the pan juices and crisp sage over the top.

Chef's tips

Shake off excess flour thoroughly before cooking to prevent the butter from turning cloudy and burning. Use medium heat so the butter turns nutty and golden without scorching the delicate sage leaves.

Ingredient substitutions

  • lavarello fillets โ†’ rainbow trout fillets or sea bream fillets
  • plain flour โ†’ fine rice flour for a gluten-free coating

Storage

Store any leftovers in an airtight container in the fridge for up to 1 day.

Reheating

Reheat gently in a frying pan with a small knob of butter over low heat for 2 to 3 minutes.

Common mistakes to avoid

  • โ€ขOvercooking the delicate freshwater fish until it becomes dry and flaky
  • โ€ขLetting the butter overheat and burn before the fish is ready
  • โ€ขLeaving excess flour on the fish, which creates a gummy crust in the butter

Serving suggestions

Steamed baby potatoes tossed with melted butter and parsleyLight green leaf salad dressed with lemon and mild olive oilSoft white polenta on the side

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