West Indies Salad

A chilled Mobile Bay classic of fresh lump crabmeat marinated in oil, vinegar, and onion, invented at a Mobile restaurant in 1947.

๐Ÿ‡บ๐Ÿ‡ธUnited Statesยท Alabama
West Indies Salad โ€” Alabama, United States
Prep
15 min
Cook
0 min
Total
15 min
Servings
4
Difficulty
Easy
Calories
260 kcal

Ingredients

0 of 7 gathered

Servings
4
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Equipment

  • โ€ขGlass mixing bowl

Nutrition

Per serving, approximate

Calories
260 kcal
fat
17
carbs
6
protein
20
calories
260

Instructions

  1. 1

    Spread half of the chopped onion across the bottom of a bowl.

  2. 2

    Add the crabmeat on top. Cover with the remaining chopped onion.

  3. 3

    Whisk the oil, water, vinegar, salt, and pepper together.

  4. 4

    Pour the marinade evenly over the crab and onion. Do not stir.

  5. 5

    Cover and refrigerate for at least 2 hours and up to 8.

  6. 6

    Toss gently right before serving. Spoon the salad into bowls.

Chef's tips

Use the freshest jumbo lump crabmeat you can find. Handle it gently to keep the lumps whole, and chill at least 2 hours to mellow the onion.

Storage

Keep refrigerated and eat within 24 hours for best texture.

Reheating

Served cold; do not reheat.

Common mistakes to avoid

  • โ€ขStirring too roughly and breaking up the tender crab lumps
  • โ€ขSkipping the chill time, which leaves the raw onion tasting too sharp

Serving suggestions

Serve with saltine crackersPair with an ice-cold beer

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