Fried Cod Tongues

The gelatinous cut of muscle from the cod's throat, breaded and pan-fried until crisp, traditionally topped with scrunchions.

🇨🇦Canada· Newfoundland and Labrador
Fried Cod Tongues — Newfoundland and Labrador, Canada
Prep
15 min
Cook
15 min
Total
30 min
Servings
4
Difficulty
Medium
Calories
360 kcal

Ingredients

0 of 7 gathered

Servings
4
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Equipment

  • •Skillet
  • •Shallow dish for dredging

Nutrition

Per serving, approximate

Calories
360 kcal
fat
20 g
carbs
20 g
protein
26 g
calories
360

Instructions

  1. 1

    Fry the diced salt pork in a skillet until crisp; remove and set aside, keeping the fat in the pan.

  2. 2

    Pat the cod tongues dry and season with salt and pepper.

  3. 3

    Dip each tongue in beaten egg, then dredge in flour to coat.

  4. 4

    Add oil to the pork fat in the skillet and heat over medium-high heat.

  5. 5

    Fry the tongues in batches for 2-3 minutes per side until golden and crisp.

  6. 6

    Drain briefly on paper towel and top with the reserved scrunchions before serving.

Chef's tips

Cod tongues cook quickly and can turn rubbery if overdone, so fry just until golden.

Ingredient substitutions

  • cod tongues → cod cheeks, a similar traditional cut

Storage

Best eaten fresh; not recommended to store more than 1 day.

Reheating

Reheat briefly in a hot dry skillet to re-crisp; avoid microwaving.

Common mistakes to avoid

  • •Overcooking, which makes the tongues tough and rubbery
  • •Skipping the pat-dry step, leading to a soggy coating

Serving suggestions

Serve with lemon wedges and tartar saucePair with boiled or fried potatoes

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