Punjabi Dahi Bhalla

Soft, spongy lentil dumplings soaked in water, dunked in whisked yogurt and topped with tangy tamarind chutney, roasted cumin and crunchy sev.

๐Ÿ‡ฎ๐Ÿ‡ณIndiaยท Punjab
Punjabi Dahi Bhalla โ€” Punjab, India
Prep
240 min
Cook
20 min
Total
260 min
Servings
4
Difficulty
Medium
Calories
280 kcal

Ingredients

0 of 10 gathered

Servings
4
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Equipment

  • โ€ขBlender
  • โ€ขKadhai for frying

Nutrition

Per serving, approximate

Calories
280 kcal
fat
14 g
carbs
28 g
fibre
4 g
protein
11 g
calories
280 kcal

Instructions

  1. 1

    Grind the soaked urad dal with ginger and a little water into a thick batter. Whisk it well to trap plenty of air.

  2. 2

    Heat the oil for deep-frying. Drop in spoonfuls of batter and fry until you have small, golden dumplings (bhalla).

  3. 3

    Soak the fried bhalla in warm water for 15-20 minutes until soft. Gently squeeze out the extra water with your palms.

  4. 4

    Whisk the yogurt with a little sugar and salt until completely smooth.

  5. 5

    Place the soaked bhalla on a serving plate. Pour plenty of the whisked yogurt over them.

  6. 6

    Drizzle with tamarind chutney and mint coriander chutney.

  7. 7

    Sprinkle roasted cumin powder and red chilli powder over the top. Scatter crunchy sev (fried chickpea noodles) and serve chilled.

Chef's tips

Whisk the batter well to make light, spongy bhalla that absorb water easily. Use warm water rather than hot water so the dumplings do not break apart.

Ingredient substitutions

  • urad dal โ†’ a mix of urad and moong dal for a lighter bhalla

Storage

Bhalla can be fried ahead and refrigerated a day; assemble with yogurt just before serving.

Reheating

Not applicable; served cold.

Common mistakes to avoid

  • โ€ขNot whisking the batter enough, which makes the bhalla dense and hard.
  • โ€ขServing without soaking long enough, which leaves the centre dry.

Serving suggestions

Serve chilled as a festive snack or a light meal.

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