Dhaba Dal Fry

A simple split-lentil dal finished with a generous ghee tempering of cumin, garlic and dried red chillies — the reliable staple of dhabas lining the Grand Trunk Road through Haryana.

🇮🇳India· Haryana
Dhaba Dal Fry — Haryana, India
Prep
10 min
Cook
35 min
Total
45 min
Servings
4
Difficulty
Easy
Calories
200 kcal

Ingredients

0 of 12 gathered

Servings
4
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Equipment

  • Pressure cooker
  • Tempering pan

Nutrition

Per serving, approximate

Calories
200 kcal
fat
7 g
carbs
24 g
fibre
6 g
protein
11 g
calories
200 kcal

Instructions

  1. 1

    Pressure cook the dals with water, turmeric and salt until fully soft, about 4-5 whistles.

  2. 2

    Mash the dal lightly. Stir in hot water if it is too thick, then keep it warm.

  3. 3

    Heat ghee (clarified butter) in a small pan. Add cumin seeds and dried red chillies until they sizzle.

  4. 4

    Add sliced garlic. Fry until it turns golden and smells fragrant.

  5. 5

    Add chopped onion and cook until browned. Add chopped tomato and cook until softened.

  6. 6

    Pour this spiced oil mixture over the cooked dal. Simmer for 5 minutes so the flavours combine.

  7. 7

    Garnish with fresh coriander and serve hot.

Chef's tips

Dhaba-style flavour comes from letting the garlic and onions brown well in the tadka (sizzling spices) rather than staying pale. Finish with a second smaller tadka just before serving for extra aroma if desired.

Ingredient substitutions

  • arhar dala mix of any available split lentils

Storage

Refrigerate for up to 3 days.

Reheating

Reheat on the stovetop with a splash of water, stirring well.

Common mistakes to avoid

  • Not browning or seasoning the sizzling spices well, missing that bold dhaba-style punch
  • Leaving the dal too thick without adjusting the consistency with hot water

Serving suggestions

Serve with tandoori roti (clay-oven flatbread) or steamed rice and a raw onion salad.

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