Sarson Bathua ka Saag

Mustard and bathua greens slow-cooked and coarsely mashed with a little maize flour, finished with white butter — a shared winter classic of Haryana and Punjab.

🇮🇳India· Haryana
Sarson Bathua ka Saag — Haryana, India
Prep
25 min
Cook
75 min
Total
100 min
Servings
4
Difficulty
Medium
Calories
210 kcal

Ingredients

0 of 10 gathered

Servings
4
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Equipment

  • Heavy pot
  • Wooden masher (ghotni)

Nutrition

Per serving, approximate

Calories
210 kcal
fat
14 g
carbs
14 g
fibre
6 g
protein
7 g
calories
210 kcal

Instructions

  1. 1

    Boil the mustard greens, bathua and spinach with ginger, garlic and green chilli in a little water. Cook until fully soft, about 40 minutes.

  2. 2

    Let it cool slightly. Mash coarsely with a wooden masher or blend briefly, keeping some rough texture.

  3. 3

    Stir in the maize flour. Cook on low heat for 15-20 minutes until thickened and cooked through.

  4. 4

    In a separate pan, heat ghee (clarified butter). Fry the chopped onion until deep golden.

  5. 5

    Pour the fried onion mixture over the saag (cooked greens) and stir well. Simmer for another 10 minutes.

  6. 6

    Taste and adjust the salt. Top with a slab of white butter and serve piping hot.

Chef's tips

Cook the greens slowly on low heat for deep flavour. Add the maize flour slowly to prevent lumps, and finish with a generous slab of homemade white butter.

Ingredient substitutions

  • maize flourfine cornmeal

Storage

Refrigerate for up to 2 days; flavour deepens on the second day.

Reheating

Reheat gently on the stovetop with a splash of water, stirring often.

Common mistakes to avoid

  • Blending the saag completely smooth instead of keeping it coarse and textured
  • Skipping the fried onion step, which gives the dish essential richness

Serving suggestions

Serve with bajra roti (millet flatbread) or makki roti (cornmeal flatbread) and a side of jaggery (cane sugar).

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