Ker Sangri (Panchkuta)

A signature Thar desert dish of sun-dried ker berries and sangri beans, slow-cooked with tangy amchur and whole spices into a dry, deeply savoury preparation that can survive months without refrigeration.

๐Ÿ‡ฎ๐Ÿ‡ณIndiaยท Rajasthan
Ker Sangri (Panchkuta) โ€” Rajasthan, India
Prep
480 min
Cook
45 min
Total
525 min
Servings
4
Difficulty
Medium
Calories
180 kcal

Ingredients

0 of 11 gathered

Servings
4
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Equipment

  • โ€ขHeavy kadai
  • โ€ขLarge bowl for soaking

Nutrition

Per serving, approximate

Calories
180 kcal
fat
11 g
carbs
14 g
fibre
8 g
protein
6 g
calories
180 kcal

Instructions

  1. 1

    Soak sangri and ker in separate bowls of plenty of water overnight. Change the water once to reduce bitterness.

  2. 2

    Drain the sangri and boil it in fresh water for 15-20 minutes until tender. Drain well.

  3. 3

    Boil the ker separately for 10 minutes. Drain thoroughly.

  4. 4

    Heat mustard oil in a kadai (deep pan) until it starts to smoke. Let it cool slightly.

  5. 5

    Add mustard seeds, fennel seeds and dried red chillies. Let them crackle.

  6. 6

    Add asafoetida and turmeric. Tip in the boiled sangri and ker.

  7. 7

    Fry on medium-high heat for 10-12 minutes. Cook until the oil separates and the beans dry out slightly.

  8. 8

    Stir in amchur (dry mango powder), red chilli powder and salt. Cook for 3-4 more minutes and serve.

Chef's tips

Changing the soaking water is essential to soften the natural bitterness of ker. This dish tastes even better the next day once the spices settle.

Ingredient substitutions

  • sangri โ†’ French beans (loses authentic desert character)

Storage

Keeps refrigerated for up to a week; traditionally stored without refrigeration for days as it is a dry dish.

Reheating

Reheat in a dry pan on low flame for a few minutes.

Common mistakes to avoid

  • โ€ขSkipping the soaking and draining steps, which leaves the dish bitter.
  • โ€ขAdding too much oil, which masks the earthy sangri flavour.

Serving suggestions

Serve with bajra roti (pearl millet flatbread), chaas (spiced buttermilk) and a wedge of onion.

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