Mangodi ki Sabzi
Sun-dried moong dal dumplings, made fresh in winter and dried for year-round use, fried until golden and simmered into a hearty spiced onion-tomato gravy.

- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Servings
- 4
- Difficulty
- Medium
- Calories
- 250 kcal
Equipment
- โขKadai
Nutrition
Per serving, approximate
- Calories
- 250 kcal
- fat
- 14 g
- carbs
- 22 g
- fibre
- 5 g
- protein
- 10 g
- calories
- 250 kcal
Instructions
- 1
Heat 2 tbsp mustard oil in a kadai (deep pan). Fry the dried mangodi (lentil nuggets) on medium heat until golden and crisp, then set aside.
- 2
Soak the fried mangodi in warm water for 15-20 minutes until soft. Drain the water.
- 3
Heat the remaining oil in the same kadai. Add the cumin seeds.
- 4
Add the chopped onions. Cook them until they turn golden brown.
- 5
Add the ginger-garlic paste. Cook until the raw smell goes away.
- 6
Add the tomato puree, turmeric, chilli powder and coriander powder. Cook until the oil separates.
- 7
Add the softened mangodi and 1.5 cups of water. Simmer for 15-18 minutes until the gravy thickens and the dumplings soften.
- 8
Stir in the garam masala and fresh coriander. Serve hot.
Chef's tips
Fry the dried mangodi before soaking to get a better texture. Make sure homemade mangodi is fully sun-dried and stored in an airtight container to last for months.
Ingredient substitutions
- mangodi โ small vadis or store-bought lentil nuggets
Storage
Refrigerate up to 2 days.
Reheating
Reheat on the stovetop with a splash of water.
Common mistakes to avoid
- โขSkipping the soak, which leaves the dumplings hard inside.
- โขNot frying before soaking, which gives a raw dal taste.
Serving suggestions
Cooked Mangodi ki Sabzi?
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