Buffalo Berry Soup

A tart, rosy soup made from whipped wild buffalo berries and water, traditionally frothed by hand into a light, foamy dish. It is prepared by Eastern Shoshone and Northern Arapaho families on the Wind River Reservation, often for celebrations.

๐Ÿ‡บ๐Ÿ‡ธUnited Statesยท Wyoming
Buffalo Berry Soup โ€” Wyoming, United States
Prep
20 min
Cook
0 min
Total
20 min
Servings
6
Difficulty
Easy
Calories
90 kcal

Ingredients

0 of 3 gathered

Servings
6
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Equipment

  • โ€ขLarge bowl
  • โ€ขWhisk

Nutrition

Per serving, approximate

Calories
90 kcal
fat
0
carbs
22
protein
1
calories
90

Instructions

  1. 1

    Rinse the buffalo berries thoroughly with water. Pick off and discard any stems.

  2. 2

    Put the berries into a large bowl. Add a small amount of cold water.

  3. 3

    Beat fast with a whisk or by hand. Whisk until the mixture turns foamy and pale pink.

  4. 4

    Slowly pour in the remaining water while you keep whisking. Beat until light and airy.

  5. 5

    Add sugar to taste. Whisk briefly just to mix it in.

  6. 6

    Ladle right away into small bowls. Serve while the soup is still foamy.

Chef's tips

Whisk quickly without stopping. Trapping air in the berry pulp makes the foam, with no thickener needed.

Storage

Best served fresh; the foam settles within a couple of hours in the refrigerator.

Reheating

Not applicable; this dish is served cold.

Common mistakes to avoid

  • โ€ขAdding sugar before you finish whipping, which can deflate the foam
  • โ€ขStopping too soon before enough airy volume builds up

Serving suggestions

Spoon into small bowls as a light dessert or ceremonial treatServe alongside warm fry bread

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