Naga Style Dal with Bamboo Shoot
A simple lentil dal brightened with sour fermented bamboo shoot, offering a lighter vegetarian option in Naga home kitchens.

- Prep
- 10 min
- Cook
- 30 min
- Total
- 40 min
- Servings
- 4
- Difficulty
- Easy
- Calories
- 180 kcal
Equipment
- โขPot
Nutrition
Per serving, approximate
- Calories
- 180 kcal
- fat
- 4 g
- carbs
- 27 g
- fibre
- 6 g
- protein
- 11 g
- calories
- 180 kcal
Instructions
- 1
Rinse the lentils. Put them into a pot with the water and turmeric.
- 2
Bring the pot to a boil, then lower the heat. Simmer gently for 20 minutes until the lentils soften.
- 3
Lightly mash the lentils with the back of a ladle for a smoother texture.
- 4
Stir in the crushed garlic, sliced fermented bamboo shoot and slit green chilli.
- 5
Simmer gently for another 8โ10 minutes until the flavours blend together.
- 6
Add salt to taste and stir.
- 7
Drizzle the mustard oil over the top just before serving.
- 8
Serve hot with steamed rice.
Chef's tips
Add the bamboo shoot only after the lentils are soft. This keeps its tangy flavour fresh and bright.
Ingredient substitutions
- fermented bamboo shoot โ a squeeze of lime for tang
Storage
Refrigerate for up to 3 days.
Reheating
Reheat on the stovetop with a splash of water to loosen the dal.
Common mistakes to avoid
- โขCooking the bamboo shoot for too long, which makes its tangy sourness fade.
Serving suggestions
Cooked Naga Style Dal with Bamboo Shoot?
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