Naga Style Steamed Fish in Banana Leaf

Fresh river fish seasoned with ginger, garlic and chilli, wrapped in banana leaf and steamed until tender and fragrant.

๐Ÿ‡ฎ๐Ÿ‡ณIndiaยท Nagaland
Naga Style Steamed Fish in Banana Leaf โ€” Nagaland, India
Prep
20 min
Cook
30 min
Total
50 min
Servings
4
Difficulty
Medium
Calories
220 kcal

Ingredients

0 of 8 gathered

Servings
4
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Equipment

  • โ€ขSteamer
  • โ€ขBanana leaves

Nutrition

Per serving, approximate

Calories
220 kcal
fat
11 g
carbs
3 g
fibre
1 g
protein
24 g
calories
220 kcal

Instructions

  1. 1

    Clean the fish thoroughly and pat it dry with a clean cloth or paper towel.

  2. 2

    Rub the crushed ginger, garlic, chopped green chilli and salt all over the fish.

  3. 3

    Leave it to rest for 15 minutes so the flavours soak in.

  4. 4

    Pass the banana leaves quickly over an open flame to make them soft and bendy.

  5. 5

    Place the marinated fish in the centre of a banana leaf and drizzle over the mustard oil.

  6. 6

    Scatter the chopped coriander leaves over the fish.

  7. 7

    Fold the leaf tightly around the fish to make a sealed parcel. Secure it with string or a bamboo skewer.

  8. 8

    Steam the parcel for 20โ€“25 minutes until the fish is cooked through and tender.

  9. 9

    Unwrap the parcel carefully to avoid hot steam. Serve hot with rice.

Chef's tips

Heating the banana leaf over a flame softens it so it will not split when folded.

Ingredient substitutions

  • banana leaves โ†’ parchment paper

Storage

Refrigerate for up to a day; best eaten fresh.

Reheating

Reheat in the steamer for a few minutes to keep the fish moist.

Common mistakes to avoid

  • โ€ขWrapping the parcel too loosely, which lets the tasty juices and steam leak out while cooking.

Serving suggestions

Serve hot with plain steamed rice and boiled greens on the side.

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