Adi Solung Rice Cake
Sticky rice pounded and wrapped in leaves, steamed until firm, traditionally prepared by the Adi community during the Solung harvest festival.

- Prep
- 40 min
- Cook
- 45 min
- Total
- 85 min
- Servings
- 6
- Difficulty
- Medium
- Calories
- 210 kcal
Equipment
- โขLeaves for wrapping
- โขSteamer basket
Nutrition
Per serving, approximate
- Calories
- 210 kcal
- fat
- 1 g
- carbs
- 46 g
- fibre
- 2 g
- protein
- 4 g
- calories
- 210 kcal
Instructions
- 1
Put the glutinous rice in plenty of water. Leave it to soak overnight.
- 2
Drain all the water from the rice thoroughly the next day.
- 3
Steam the soaked rice for 25 minutes until fully cooked and sticky.
- 4
Pound the steamed rice lightly in a large mortar or with a wooden pestle. Keep it slightly textured.
- 5
Mix in a pinch of salt if using.
- 6
Place a portion of the pounded rice on a clean leaf. Shape it into a flat oval.
- 7
Wrap the leaf around the rice. Fold the ends to seal it securely.
- 8
Arrange the wrapped parcels inside a steamer basket.
- 9
Steam the wrapped rice cakes for another 20 minutes until firm.
- 10
Unwrap slightly and sprinkle toasted sesame seeds on top before serving.
Chef's tips
Wet your hands while shaping the rice so it does not stick. Use fresh, bendy leaves so they wrap easily without tearing.
Ingredient substitutions
- banana leaves โ parchment paper if leaves are unavailable
Storage
Store wrapped rice cakes at room temperature for a day or refrigerate for up to 3 days.
Reheating
Re-steam wrapped cakes for 5-10 minutes to soften before serving.
Common mistakes to avoid
- โขSteaming the rice cakes for too short a time, leaving the centre raw and undercooked.
Serving suggestions
Cooked Adi Solung Rice Cake?
Sign in to save this recipe to a collection. Bookmarking works without an account โ it stays on this device.
Sign in for collectionsSimilar recipes
Dishes with the same spirit, spice level and course.
More from Arunachal Pradesh
Cooking that shares the same kitchen and pantry.
Recipes using similar ingredients
Use what you already bought for this recipe.










